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TRAIN WITH US
At LIV STRONG, we offer a range of training options designed to cater for everyBODY.
Whether you love the energy of group training, prefer the focus of one-on-one personal training, or need the flexibility of training remotely online... we’ve got you covered.
No matter your style, experience, or goals, there’s an option here to support your journey!
GROUP TRAINING
Our group sessions are uniquely for everyBODY. We focus on building your strongest body while also building your knowledge around training effectively and safely. Our community is next level and welcomes everyone who steps in the door.
PERSONAL TRAINING
Train one-on-one with one of our qualified, experienced, and highly skilled personal trainers to reach your personal fitness goals. Our personal training sessions are tailored to your needs, providing you with the guidance and support required for your success.
ONLINE TRAINING
Train with us anytime, anywhere with our online programs. Choose from two packages tailored to give you the perfect online training experience, whether you're looking for flexibility, convenience, or a structured program from the comfort of your home.
SATURDAY BOOTCAMP
Join our Saturday Bootcamp! Open to all, no membership required. Take your fitness to new heights with these weekly jam-packed HIIT sessions. Perfect for those looking to push their limits and enjoy a high-energy workout in a group setting.
MEMBERSHIP ADD ONS
To help enhance your training experience at Liv Strong we offer a few training add-ons...
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Personalized program for PT Clients
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Online program for group clients
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Accountability coaching